Our free courses on nutrition, spinal health, exercise, weight loss and stress management help you apply to your lifestyle what you learn with Dr. Knight.
Each class walks you through a different aspect of controlling and reversing your diabetic condition in a natural way. Learn healthy nutritional habits, what you can do to reduce medications, case study and research analysis and much more! Learn the exact steps to lose weight, keep it off, have more energy and get rid of cravings. These techniques will help with sleep problems, digestions issues, even preventing heart disease, cancer and diabetes.
Detox: Your Body, Life & Diet! The Knowledge to Energize Your Life is in your hands! Every month Concord hosts a workshop on nutrition, giving you weight loss tips and reviewing detox programs with everyday application on how to manage your nutritional wellness. Get rid of cheat days, diets and enjoy your meals.
Learn where to shop and what to eat during our meal planning workshops and experience an integrative Detox Program that will bring health and healing to your entire life!
Join us as we review the most effective stretches and exercise to alleviate and eliminate back pain, knee pain, arthritis, and even shoulder pain. Each class covers different topics and weather permitting may be held at the Cooper River Park. These techniques will help you burn fat faster, and help you maintain your progress through chiropractic care.