HEALTH ESSENTIALS WORKSHOPS
"Your Road To Better Health"
The choice is yours!
Where are you on the health spectrum?
Or, didn't you know there is a health spectrum?
Well, first of all you have the extremes; excellent health on one end and poor health on the other extreme.
We are left with all of the other variables in between.
You may find yourself closer to one extreme rather than the other. You may consider your health fairly good or rather poor.
Regardless of where you find yourself on the spectrum of health, we make choices as to what to do in order to maintain or improve our health status.
The gym -
Healthy diet -
The list goes on as to the number of different methods we use in order to maintain or improve our health, running, meditation, walking, reading, sailing, rock climbing etc. etc. However, one thing is for sure, that regardless of our state
of health, we are not purposely looking to worsen our health status but to maintain/improve it.
As society changes; with advances in technology new ways of living, working, eating, entertainment, education and health care. We must adapt to these changes and foster those changes necessary to maintain/improve our health or else we will find ourselves doing more harm than good to health status.
Functional Medicine the cutting edge of today's healthcare.
Dr. Gary Knight, DC, PT
Concord Wellness Institute
7150 North Park Drive Suite 420
Pennsauken Township, NJ 08109